MIĘKINIA - PIERWSZE FORUM GMINNE

Lodo33

Hello everyone,
I’ve been dealing with migraines on and off for years, and while I’ve tried various medications and lifestyle changes, I’m always looking for complementary treatments that can help reduce the frequency or severity.

I came across a few articles suggesting that a [link widoczny dla zalogowanych] (or anywhere really!) might help by easing muscle tension, improving circulation, and calming the nervous system. Has anyone tried head massage for migraine relief?

I’m not expecting it to cure anything, but if it can lessen the pressure around my temples and eyes or help prevent the onset, I’d be so grateful. I’d love some recommendations for therapists or wellness centres in Newmarket that offer head massages with a focus on health rather than just relaxation.

Bonus if they know pressure point or Ayurvedic techniques — I’ve read those can be particularly helpful.