MIĘKINIA - PIERWSZE FORUM GMINNE

Lodo33

Hello,

I’m currently in my third trimester and have started feeling all the typical aches and pains that come with pregnancy — sore lower back, tight hips, and swollen legs. My midwife recommended I try massage therapy to ease some of the tension, and I’ve been looking into [link widoczny dla zalogowanych] options specifically geared towards expectant mums.

The thing is, I’m a bit nervous. I know not all massage therapists are trained in prenatal techniques, and I really want to make sure I go to someone who knows exactly what they’re doing and can adapt things like pressure, positioning, and support pillows appropriately.

So, I’m reaching out to ask: has anyone here had a good experience with prenatal massage in Cambridge? Are there particular clinics or independent therapists you’d recommend? How did you feel afterwards — more relaxed, less swollen, more energised? Or was it uncomfortable?

I’m also wondering about practicalities: are these massages usually done lying on your side, or do some places have those special tables with the bump hole? I’ve never had a massage before, so I don’t know what’s considered standard.

Lastly, how did your body respond afterwards — were there any side effects like soreness, or did you just feel great? I'd love to hear any tips for what to look for or what to avoid.

Thanks so much in advance for any input. Finding a trustworthy Cambridge UK massage therapist for pregnancy is so important to me right now, and I’d love to hear real recommendations before booking anything.